Rehab Exercises


Are you experiencing hip, knee, shoulder, or back pain?

Our team of Physical Therapists has put together a few helpful videos that may alleviate your pain. The exercises shown in these videos are intended to help decrease hip, knee, shoulder, and back pain. Please see a physician for a full medical diagnosis.

Hip Pain

Plantar Fasciitis Pain

Lower Back Pain

Adhesive Capsulitis – Frozen Shoulder

Dynamic Hip – Knee Strength

Tennis Elbow

Non-Weightbearing Leg Strength

Shoulder Impingement – Shoulder Pain

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